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Yi Xiang Shi Light Healthy Meals

Western cuisine · ⭐ 3.8

No. 4, Lushan Road, adjacent to Jingdong Delivery Station, Shiliu Xiang, Beiling Avenue

Dishes

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  Three-Day Light Fasting Fruit and Vegetable Juice

  This is a set of fruit and vegetable juices designed for a three-day light fast, consisting of nine individually packaged cold-pressed fresh juices. Main ingredients include kale, spinach, cucumber, celery, apple, lemon, ginger, and beetroot. During preparation, fresh produce is washed, chopped, and pressed at low speed using a cold-press juicer to retain nutrients, with no added water, sugar, or preservatives. The juices are consumed in a specific order to provide vitamins, minerals, and antioxidants while reducing solid food intake.
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  Three-Color Stir-Fried Chicken with Lightly Pan-Fried Whole Eel Bento

  This bento features three-color stir-fried chicken and lightly pan-fried whole eel. The three-color stir-fried chicken is made with diced chicken breast, corn kernels, green peas, and diced carrots, quickly stir-fried. The lightly pan-fried whole eel uses a deboned eel section, pan-fried in a small amount of oil until the surface is lightly golden. The bento is typically served with rice and a few side dishes.
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  Chef's Mood Salad

  A fresh salad featuring lettuce, avocado, cherry tomatoes, grilled chicken breast, and nuts tossed in a lemon-honey dressing.
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  Original Cut Grain-Fed Steak Salad with Baked Mashed Potatoes

  This dish features original cut grain-fed beef steak as the main ingredient, pan-seared and sliced. It is paired with a fresh vegetable salad including lettuce, cherry tomatoes, and cucumber. Another key component is baked mashed potatoes, made by mashing boiled potatoes mixed with milk and butter, topped with cheese and baked until golden. The dish combines the savory flavor of steak, the freshness of salad, and the creamy richness of mashed potatoes, typically presented on separate plates or in layers.
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  Thick-Cut Salmon Skin Salad Chicken Wrap

  This is a fusion wrap featuring thick-cut salmon pieces with skin, shredded chicken breast, mixed vegetable salad (such as lettuce, purple cabbage, and shredded carrots), and a tortilla wrap. The salmon is pan-fried or grilled until the skin is crispy and the interior is tender, while the chicken breast is cooked and shredded. The salmon, chicken, and vegetable salad are combined with a sauce (like mayonnaise or vinaigrette), then evenly spread on a warmed soft tortilla and tightly rolled to serve.
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  Grilled Eel Rice with Job's Tears Water

  This dish consists of grilled eel rice and Job's tears water. The grilled eel rice features roasted eel as the main ingredient served over rice, with the eel glazed in a sweet soy-based sauce and grilled until slightly caramelized. The Job's tears water is made by simmering coix seeds in water, resulting in a light, translucent beverage. Both items are typically served separately, and the eel rice may be accompanied by seaweed or pickles.
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  Fruit Mix

  Fruit salad is a dessert made by mixing various fresh fruits, including bananas, apples, strawberries, and blueberries. The preparation is simple: wash and cut the fruits into pieces, then drizzle with yogurt or coconut milk, and add honey or syrup according to personal taste. Mix well and enjoy.
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  Sea and Land Delight

  A Chinese dish combining seafood and meat, typically featuring shrimp, squid, and pork or beef, stir-fried or steamed for a rich, balanced flavor.
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  Green Field Grain Bowl Low-Calorie White Cut Chicken

  Green Field Grain Bowl Low-Calorie White Cut Chicken is a light dish characterized by its low-fat and high-protein content. Main ingredients include skinless chicken breast, assorted grains (such as brown rice, quinoa, oats), and fresh vegetables (like broccoli, carrots, corn kernels). The chicken breast is cooked using low-temperature slow cooking or steaming to retain tenderness and juiciness, then sliced thinly. Cooked grains serve as the base, paired with blanched or lightly stir-fried vegetables. It is typically seasoned with a small amount of low-sodium soy sauce, aromatic vinegar, or a light garlic sauce, without excessive oil, highlighting the natural flavors of the ingredients.
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  Homemade Seaweed Chicken Roll Seafood Bento Box

  This is a homemade bento box featuring seaweed-wrapped chicken rolls as the main dish. Key ingredients include chicken breast, roasted seaweed sheets, carrot, cucumber, and egg. The chicken breast is sliced, seasoned, rolled inside the seaweed, then steamed or pan-fried and cut into segments. The bento box is typically served with rice, side dishes such as blanched broccoli or corn kernels, and a light seasoning of soy sauce or teriyaki sauce. It offers a combination of oceanic flavors and chicken.
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  Homemade Beef Meatball and Kale Rice Ball

  This is a portable meal combining staple food and protein. Main ingredients include rice, homemade beef meatballs, and kale. To prepare, minced beef is seasoned, shaped into balls, and cooked. Kale is washed, chopped, and mixed with cooked rice. Finally, the rice is shaped into balls or triangles, with a beef meatball embedded in or placed on top to form a complete rice ball.
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  Tuna Sandwich

  Tuna sandwich is a classic Western light meal, made primarily with fresh tuna, paired with soft bread, lettuce, tomato, and other vegetables, along with适量 seasoning. The tender tuna meat is rich in protein and combines with the refreshing taste of vegetables to create a layered and delicious experience.
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  Pan-Fried Mackerel with Lightly Stir-Fried Beef High-Protein Bento

  This bento features two main dishes: pan-fried mackerel and lightly stir-fried beef. The mackerel is simply marinated and pan-fried until golden and crispy on both sides. Lean beef is sliced thinly or into strips and quickly stir-fried with a small amount of onion or bell peppers to retain tenderness. It is typically served with rice and steamed or stir-fried vegetables such as broccoli and carrots, forming a balanced, high-protein meal.
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  Chicken and Beef Skewer Combo with Vegetarian Salad Jar

  This dish consists of two parts: a box of chicken and beef skewers, where marinated chicken and beef pieces are skewered and grilled or pan-fried; and a vegetarian salad jar, with fresh vegetables like lettuce, cucumber, cherry tomatoes, and corn kernels layered in a transparent jar, served with vinaigrette or yogurt dressing. The skewers and salad are served separately for convenient pairing.

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